Emma Smith

I'm Dr. Emma, a cardiologist based in New York. With over 23 years of cardiology experience under my belt, I provide science-backed advice to help women over 40 lose belly fat, improve nutrition, support heart health, balance hormones, relieve stress, and more. My approach focuses on safe, sustainable methods to lose fat from the inside out. When I'm not working with patients or writing, you can find me outdoors with my family, cooking up healthy meals, or curled up with a good book. I hope to inspire women everywhere to know that they can achieve the fit, energetic body they desire at any age!